Понеділок | Вівторок | Середа | Четвер | П’ятниця | Субота | Неділя | |
09:00 |
Full Body |
BUMS+Flex |
STEP |
||||
11:00 |
BUMS+Flex |
STEP |
|||||
12:00 |
Fitball |
EMOM Crosfit |
Step |
BUMS+ABS |
Functional training |
HIIT |
|
13:00 |
Step Dance |
BUMS |
Functional training |
HIIT |
Full Body |
BUMS |
|
14:00 |
Upper Body |
Bosu+Flex |
|||||
18:00 |
BUMS+ABS |
Step |
Functional training |
Upper Body |
|||
19:00 |
HIIT |
Full |
EMOM Crosfit |
Bosu+Flex |
Fitball |